Golf Mental Game Tools
Research studies show that training your brain in the following areas are essential to achieving peak performance in sport:
- 3 Critical Goal Setting Techniques
- Journaling – Why is this important?
- Visualization, Breathing, and Relaxation Techniques
- Proper Practice and Preparation – Simulating Competition
- Power of Routines
- Confidence, Motivation, and Focus
- Golf Specific Health & Fitness
- Translating Practice to Success on the Course and in Competition
- Application of Knowledge
What mental game area is your weakness?
Instructions: Fill out the form below, in the last box write down what area of the mental game you are struggling with. Choose from the list of 9 Mental Game Tools above. I will then send you a complimentary mental game training tool that will help you improve in that area!