Tag: mental training for golf
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Mental Tool 2, How Jason Day Practices
Objective → Learn the importance of writing things out → Change mindset through journaling → Gather feedback from practices Mental Game Checklist Reflect Daily and Improve Your Golf Development When Jason Day was asked how much time he spent working on his short game each day? He responded Properly set Goals with “Probably about…
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Fake it Till You Make It!
Mental Toughness and Sport Psychology for Golf In sport psychology for golf we are looking for ways to retrain our brain to think in a positive and confident manner. Recently I was working with one of our Ohio state golfers when I stumbled upon the phrase “fake it till you make it”. Let me explain.…
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Youth Golf Lessons
Youth Golf Lessons – Enjoyable or Competitive? My latest reading in Sport Psychology for Peak Performance was focused on youth and motivation in sports. This reading was of great interest because it brought me back to my days as a golf instructor in Houston, TX only a few years ago. I was teaching some of the…