Tag: nutrition for golf
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MG Step 10 Preparing for Tournament Success
Preparing for a tournament involves a strategic process. Every player has a different routine but their is a method to their madness. Here is a general routine that I have found to be successful with most players. You should Experiment with this routine listed below Journal how you felt going into your round. What you…
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Mental Tool 9: Health and Fitness for Golf
Warning: I am not a health or fitness professional! But I do know what is productive for golfers. Golfers need to train like athletes but also tailor it to their specific deficiencies. For example, if you lack hip mobility and flexibility, there are a lot of exercises you can find online to improve your game. …