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GOLF FITNESS

2 golf coaching articles about golf fitness by JJ Wood, PGA.

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2 min read

Rainy Day Golf Practice

“I HAVEN’T PRACTICED BECAUSE IT’S BEEN RAINING OUTSIDE” – Worst Excuse Ever If you’re like most golfers, you’re game probably runs in circles – meaning you

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1 min read

Dynamic Stretching for Golf

Before you go out to play or practice golf, you should do dynamic stretching to warm up your golf muscles. If you go to any collegiate or professional golf

PRACTICE