journaling

Why is Journaling Important for Golf?

In step 2 of the mental toughness program for golf, we discuss journaling and the impacts it can have on your golf game. It is common that the golfer will look at me with a blank stare, like “really, I am paying for you to tell me how to Journal? How is this going to help me with my game?!” I am here to tell you that journaling is one of the most powerful tools to change your mindset, which leads to lower scores on the golf course!