Tag: mental game golf
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How To Practice For Golf Performance
PRACTICE [images style=”0″ image=”https%3A%2F%2Fpgacoachonline.com%2Fwp-content%2Fuploads%2F2017%2F12%2FJJ-Range-PGA.jpg” width=”960″ align=”center” top_margin=”0″ full_width=”Y”] [two_column_block style=”undefined”] [content1]Balanced Playing verse practicing Block, Deliberate, Random, Sequential Different areas of the game Simulation of golf course [/content1] [content2]Routine Daily Practice Pre-Shot Post-Shot Tournament Prep [/content2] [/two_column_block] WHY IS GOLF SO HARD? Golf skills need to be precise. Depending on the amount of time…
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Golf Pre shot practice swings
Feel Your Golf Practice Swing Golfers struggle to be athletic when playing golf because they have a hard time transition from their analytical (think too much) side of their brain to their athletic side of their brain. The most common error I see when working with players is that they have “mechanical” (technique) related swing…
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Recap of Journaling
Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling.…
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Self Talk for Confidence
Self-Talk Worksheet Self-talk is an effective technique to control thoughts and influence feelings. Thoughts + Feelings + Physical Technique = Performance Self-talk refers to the words you actually speak, which influence the thought in your head. 3 categories of Self-Talk: Task specific statements relating to technique – words or statements that reinforce technique. Example, “Turn…
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Mental Tool 6: Golf Confidence
What is Golf Confidence? This past week Ohio State competed at the Big 10 Championship at Victory National Golf Club. This was a serious test of golf that exposed the player that was not 100% confident in their game. Through 3 rounds Ohio State was in second place, trailing only the University of Illinois, which…