sport psychology golf

Rainy Day Golf Practice

“I HAVEN’T PRACTICED BECAUSE IT’S BEEN RAINING OUTSIDE” – Worst Excuse Ever If you’re like most golfers, you’re game probably runs in circles – meaning you play well at times, bad at times and it seems to go full circle to where you’re not improving much – if at all. I hear it nearly every […]

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Recap of Journaling

Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling.

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JJ Wood Trackman Training

Lower Your Scores

Lower Your Scores by Learning Your Game Before constructing a game plan to lower your scores and become a better golfer, you need to fully understand yourself as a golfer before you can make improvements. Lets get start your golf improvement by answering a few questions: Who are you as a golfer? Personality traits should

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Understand Your Game

Lower Your Scores by Understanding Your Game Practice time at course 30 minutes to 1 hour of time Before constructing a game plan to lower your scores and become a better golfer, you need to fully understand yourself as a golfer before you can make improvements. This also gives you a taste improving your full

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