woknowsgolf@gmail.com

JJ Wood is a PGA Professional & Performance Coach. JJ provides golf lessons online and in person at the Golf Performance Group in Houston, Texas. As a former NCAA golf coach, JJ provides college golf recruiting service mentorship and mental game coaching for golf.

Post Round Stats

As we discussed throughout this program, getting feedback is very important for learning and development. Generic stat sheets track fairway, greens, putts each round. This does not show the entire story. Example, what if I hit 15 greens but average 40 feet from the hole. The percentages tell us I will probably 3-putt before I […]

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Golf Yardage Books

For competitive golfers, making your own yardage books is very beneficial to saving strokes on the course. You can buy yardage books in most pro shops but those are generic, at our golf school we buy blank yardage books and teach players how to map the course. Main keys when mapping the golf course: →

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Dynamic Stretching for Golf

Before you go out to play or practice golf, you should do dynamic stretching to warm up your golf muscles. If you go to any collegiate or professional golf tournament, you will not find many players doing static stretching. Dynamic vs. Static Stretching Static Stretching Static stretching means a stretch is held in a challenging but

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Focus Drill for Golf

Circle 18 Game for Focus I challenge you to do something you’ve probably not done before while playing golf. During your next round, I’d like you not to make a good score your goal. Don’t even write any numbers on the scorecard. Your goal will be hitting every shot as best you can. I’m sure you’re thinking this sounds counter-intuitive.

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Recap of Journaling

Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling.

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