mental game golf

How To Practice For Golf Performance

Coach Thoughts, PGA Practice Plan, PRACTICE

PRACTICE [images style=”0″ image=”https%3A%2F%2Fpgacoachonline.com%2Fwp-content%2Fuploads%2F2017%2F12%2FJJ-Range-PGA.jpg” width=”960″ align=”center” top_margin=”0″ full_width=”Y”]   [two_column_block style=”undefined”] [content1]Balanced Playing verse practicing Block, Deliberate, Random, Sequential Different areas of the game Simulation of golf course [/content1] [content2]Routine Daily Practice Pre-Shot Post-Shot Tournament Prep [/content2] [/two_column_block]   WHY IS GOLF SO HARD? Golf skills need to be precise. Depending on the amount of time […]

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Golf Pre shot practice swings

MENTAL GAME

Feel Your Golf Practice Swing Golfers struggle to be athletic when playing golf because they have a hard time transition from their analytical (think too much) side of their brain to their athletic side of their brain. The most common error I see when working with players is that they have “mechanical” (technique) related swing

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Recap of Journaling

MENTAL GAME

Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling.

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Self Talk for Confidence

MENTAL GAME

Self-Talk Worksheet Self-talk is an effective technique to control thoughts and influence feelings. Thoughts + Feelings + Physical Technique = Performance Self-talk refers to the words you actually speak, which influence the thought in your head. 3 categories of Self-Talk: Task specific statements relating to technique – words or statements that reinforce technique. Example, “Turn

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