Mental Tool 8: Course Management
Course Management is what separates the good players from the great. If you know your game (which hopefully you have a better idea now), you are good enoug
Golf Articles · Page 8
GOLF ARTICLES BY JJ WOOD
Focus Drill for Golf
Circle 18 Game for Focus I challenge you to do something you’ve probably not done before while playing golf. During your next round, I’d like you not to ma
MG Step 7, 9 Drills for Concentration and Focus
Concentration Exercises for Training the Mind Developing your concentration skills is like training anything else in your life. If you are trying to get in
Recap of Journaling
Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week o
Short Game Drill: See it, Feel it, Trust it
SEE IT, FEEL IT, TRUST IT – A short game drill for you to try This is a chipping, short game drill that helps you improve your chipping quickly. You will u
Self Talk for Confidence
Self-Talk Worksheet Self-talk is an effective technique to control thoughts and influence feelings. Thoughts + Feelings + Physical Technique = Performance
Post shot routine
Bob Rotella said, “Its not what happens to golfers, but how they choose to respond to what happens, that distinguishes champions.” Most of the focus in gol
Pre shot routine
The Pre Shot Routine is essential to developing a process to be relaxed and confident while hitting a golf shot. It is what you have to fall back on when y
Mental Tool 5: Power of Routines
Consistent routines might be the most important trait a golfer can develop. When I was at a College Golf Fellowship retreat at Lee Janzen’s house my sophom
My 2 Favorite warm up drills
Incorporate these two “dummy proof” drills to improve your tempo and impact. Impact ball – warm up for the first 10 minutes of every practice. It develops
Muscle Relaxation Exercise
Visualization and this muscle relaxation exercise was crucial to my development as a golfer. I began to develop skills to identify when I was uncomfortable
Pre Practice Visualization
Get Psyched App, Visualization Playlist – This is what I have all of my players do in order to enhance their relaxation skills on the golf course. It may s