Post Tournament Review
This exercise is labeled “post tournament review”. This is the worksheet I have my players fill out after they play in a tournament. It is a summary of all
Author · Page 9
JJ WOOD, PGA
What I Learned Today
We previously discussed Jason Day and how he journals during each practice. This step will show you what you need to write down after each time you practic
Welcome to Mental Game Plan
STAY PATIENT! Stay on top of all emails and articles. Not all of the “tools” will excite you, my goal is for you to find at least one “tool” that you will
Is a practice plan better than Golftec?
The most successful golf business is Golftec. Why? Because they are great marketers! And they do a few things in their indoor lessons. Overall, the develop
Week 1: Full Swing Practice Done Right
Goal 1: Building a Fundamental Foundation Goal 2: Establishing a Baseline for Putting Whats required this week: → 1 day, 1 hour at the golf course (2 days
Golfers Process
Evaluate. Plan. Train. Mindset. Feedback. Learn the facts about how to improve your golf. Its not the hours you work, its how you work in those hours! As a
Best Golf Coaches
My Story I have been fortunate throughout my golf career to be around some of the best golf coaches in the world. During my college career I realized my tr
Core Values
Before you can change your (golf) life, you have to have 100% belief in what you are doing. Through my time as a golf instructor and college golf coach, I
Mental Tool 3: Sports Visualization
Sports visualization is an experience… a training experience, a preparation experience and a warm-up experience. Visualization for athletes is a skill that
Mental Tool 2, How Jason Day Practices
Watch The Original Video Objective → Learn the importance of writing things out → Change mindset through journaling → Gather feedback from practices Mental
Application of Knowledge
Below is an example from my last consultation with a client online in the Player Performance Program. This should give you an idea of the golf performance
Lesson 1 Setting Goals
Objective create a plan through goal setting and assessments Goal setting is key to improvement and reaching your potential.. Establish a road map for wher